pigliucci massimo how to be a stoic ancient wisdom for modern living
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RUR 2879
Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
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RUR 5310
Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
Модель:
RUR 3924
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
Модель:
RUR 1146
In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
Модель:
RUR 1146
In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
Модель:
RUR 4055
In an increasingly cramped world, a modern guide to opening up your living space – and your life – using the ancient principles of feng shui. How do you place a bed in an awkward room? How can your space help you be more focused and more productive? How do you set up your room to make you ready for romantic love? Our homes have an outsized impact on our wellbeing, so answering these questions is more important than ever. Luckily, interior design expert and TikTok sensation Cliff Tan is here to help! Cliff has become an internet sensation with his videos demonstrating the principles of feng shui from chi (energy) to the command position – and he has put his wisdom into a book for the first time. In Feng Shui Modern, Cliff explains the concepts of feng shui and then uses expert tips and practical diagrams to show – room by room – how our own styles, colour palettes and furniture can be used to maximise any environment. More importantly, Cliff gives you the tools to apply feng shui yourself, whether you live in a dorm or a five-bedroom house. As long as you understand the logic, there is no room too challenging, no problem feng shui can't unravel. From choosing a home to redecorating old rooms, Feng Shui Modern helps us find harmony in the every facet of our lives – beginning with where we live them. So now you know!
Модель:
RUR 3853
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Модель:
RUR 4935
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
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RUR 1813
In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use it to become happier, wiser and more resilient. Jules imagines a dream school, which includes 12 of the greatest and most colourful thinkers the world has ever known. Each of these ancient philosophers teaches a technique we can use to transform ourselves and live better lives. These practical techniques are illustrated by the extraordinary stories of real people who are using them today - from marines to magicians, from astronauts to anarchists and from CBT psychologists to soldiers. Jules also explores how ancient philosophy is inspiring modern communities - Socratic cafes, Stoic armies, Platonic sects, Sceptic summer camps - and even whole nations in their quest for the good life.
Модель:
RUR 1786
It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world's top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity - all endeavours that can be applied to aspects of modern life. This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom - all packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this book is a must.
Модель:
RUR 1146
Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life? In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts lessons on how we can train our brains to be more optimistic, build better relationships and achieve a sense of balance. He also explores how we can overcome the obstacles to well-being that we place in our own way. In this uplifting and empowering book, Haidt draws on sources as diverse as Buddha, Benjamin Franklin and Shakespeare to show how we can find happiness and meaning in life.
Модель:
RUR 1146
Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life? In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts lessons on how we can train our brains to be more optimistic, build better relationships and achieve a sense of balance. He also explores how we can overcome the obstacles to well-being that we place in our own way. In this uplifting and empowering book, Haidt draws on sources as diverse as Buddha, Benjamin Franklin and Shakespeare to show how we can find happiness and meaning in life.
Модель:
RUR 1344
From the timeless wisdom of ancient Greece through to Christianity, the Enlightenment, existentialism and postmodernism, A Brief History of Thought brilliantly and accessibly explains the enduring teachings of philosophy - including its profound relevance in today's world as well as its essential role in achieving happiness and living a meaningful life.This lively journey through the great thinkers challenges every one of us to learn to think for ourselves and asks us the most important question of all: how can we live better?
Модель:
RUR 1796
From the timeless wisdom of ancient Greece through to Christianity, the Enlightenment, existentialism and postmodernism, A Brief History of Thought brilliantly and accessibly explains the enduring teachings of philosophy - including its profound relevance in today's world as well as its essential role in achieving happiness and living a meaningful life. This lively journey through the great thinkers challenges every one of us to learn to think for ourselves and asks us the most important question of all: how can we live better?
Модель:
RUR 1344
From the timeless wisdom of ancient Greece through to Christianity, the Enlightenment, existentialism and postmodernism, A Brief History of Thought brilliantly and accessibly explains the enduring teachings of philosophy - including its profound relevance in today's world as well as its essential role in achieving happiness and living a meaningful life.This lively journey through the great thinkers challenges every one of us to learn to think for ourselves and asks us the most important question of all: how can we live better?
Модель: Tea Traders Co
RUR 0
Embark on a journey of pure indulgence with Silver Puer Chinese tea. Crafted with care and aged to perfection, this tea unveils a velvety-smooth texture and a mellow, earthy Flavour. Each sip carries the wisdom and heritage of ancient tea traditions. How to brew? - It is recommended to brew this tea with hot water at a temperature of 85-90 degrees. - For the teapot you need to take 1 teaspoon of Pu-erh, which contains 5-7 g of tea leaves. - The first brew, which is used to wash the tea leaves, must be drained after 3-5 seconds. - The second one should be infused for only 10 seconds, You can use a gaiwan or clay teapot for brewing. - The brewer can withstand at least 10 spills.